Just one moment…

It is Mental Health Awareness week Mon 14th onwards in the UK and I wanted to take a moment to focus on the moment.

 

each moment is distinct

it may or may not relate to the preceding moment

it may or may not be followed by a moment of equal or even greater magnitude

it is what it is- a moment.

 

It will pass

It will be superseded

It will be vanquished, resurrected, redefined, it will shine redolent as the star in its own story

And then be gone….to make way for the next moment.

Always remember this.

It is a moment.

It will pass.

 

© Alison Jean Hankinson