It is Mental Health Awareness week Mon 14th onwards in the UK and I wanted to take a moment to focus on the moment.
each moment is distinct
it may or may not relate to the preceding moment
it may or may not be followed by a moment of equal or even greater magnitude
it is what it is- a moment.
It will pass
It will be superseded
It will be vanquished, resurrected, redefined, it will shine redolent as the star in its own story
And then be gone….to make way for the next moment.
Always remember this.
It is a moment.
It will pass.
© Alison Jean Hankinson